Head, back and shoulder massage, this is a massage of the lines around the neck and shoulders. Starting at the base of the skull or nape of the neck. About 1 finger joint away from the tendons on each side of the neck. And moving down along the spine, curving toward the shoulder blades and the joint between the arm. And shoulder, moving up along the slope of the shoulder until reaching the spine.

Common behaviors that cause neck and shoulder pain include sleeping face down regularly. Sleeping on a pillow that is too high, shaking the neck and hair, using the neck and shoulders for too long. Such as using the neck and shoulders to clamp the phone, or playing musical instruments that require the use of the shoulders or neck, working in front of the computer with improper postures, or work that requires tensing both shoulders, โปรโมชั่น ufabet, being in an unhealthy posture with the neck bent and shoulders bent, etc.

Head, back and shoulder massage will help relax muscles from the head, temples, shoulders and back that cause pain and discomfort. Stretch the tendons and stimulate the circulatory system to work better. Suitable for those with chronic pain or those who want to relax the upper body.

Head, back and shoulder massage services have the following benefits:

• Relieve tense muscles from working or staring at a computer screen for long periods of time.
• Helps stimulate blood circulation, allowing blood to flow better to the head, making the body feel light.
• Helps you fall asleep easier
• Refresh your mood

Muscle aches and pains in various parts of the body, especially the neck, shoulders, and back, are a common health problem among people today. The cause is stress in daily life.

Working in the same position for a long time without moving or changing positions will cause the muscles in the neck, shoulders, and back to contract, resulting in shoulder pain, neck pain, or headaches.

When it happens repeatedly and becomes chronic, it can lead to other diseases such as office syndrome and migraines. Massage can help relax and reduce symptoms in the neck, shoulders, and arms.